Wrist Girth Intermittent Fasting: This is how healthy weight loss works


Healthily losing weight and keeping it off this is possible with intermittent fasting, but what does wrist girth have to do with intermittent fasting -. Longer breaks are taken between meals. What is the difference between the 16:8, 5:2, and 1:1 methods? Intermittent fasting is the most important new trend in nutritional medicine. The method … Read more

Amanda Batula Weight Loss | Workout and Diet Plan


Losing weight means you have to constantly look at ways to adjust your lifestyle. As difficult as it might sound, most people start with an intense workout only to lose the motivation later. However, sometimes, we come across celebrities who motivate us with their weight loss journeys so we can push ourselves to do better. … Read more